Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Start with one of these exercises. Download the complete set of printable shape tracing calm down cards for free below: The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Spread your palm out like a star. Print these mindful breathing cards for use at home or in the classroom. Practice it in the mornings, at lunch, before bedtime… use it throughout the day.

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Printable Breathing Exercise Cards
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Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards

By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Start with one of these exercises. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Download the complete set of printable shape tracing calm down cards for free below: Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Finger (pointer finger) on your other. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Print these mindful breathing cards for use at home or in the classroom. Spread your palm out like a star.

The Scripted Breathing Cards Provide Detailed Instructions For A Variety Of Breathing Exercises, Making It Easy For Children To Follow Along.

Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Spread your palm out like a star. Print these mindful breathing cards for use at home or in the classroom.

Then When Children Start To Experience A Stressful Event And Move Toward Fight/Flight Mode You Can Remind Them “Let’s Do Some Whale Breaths” Or Just Hold Up The Breathing Card

Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Download the complete set of printable shape tracing calm down cards for free below: By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Start with one of these exercises.

Finger (Pointer Finger) On Your Other.

Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Practice it in the mornings, at lunch, before bedtime… use it throughout the day.

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